ProfileThese 45 minute guided meditations are offered via zoom and are based on the Zen meditation practice. In Zazen sitting meditation is encouraged, and instead of focusing on an object you will simply experience reality and the present moment itself. Website Leave a Review Cancel replyYour email address will not be published. Required fields are marked *Review text Select a rating Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Photos CategoryMeditation Next